The road to living healthy and actively can be a long journey for some of us. Some of us never grew up on the athletic or active path, then some of us fell off the track (literally and figuratively). Whether you joined a gym or boot camp or are embarking on a gym-free exercise regime, some of us will definitely consider whether having an exercise partner is a good decision. Here are some thoughts to consider when that thought enters your mind.
... The Choice is Yours
Well, those are my musings on the topic. Some of us work better alone and some of us need a buddy. Sometimes we all need a buddy, really. But it's always up to you.
This was originally posted on May 19, 2015.
Have you tried working out with a friend or significant other? How did that go? Do you prefer pairing up for workouts or going it alone? Let me know in the comments!